Psychology Conversion Course Review

If you’re thinking about doing a masters degree in Psychology but do not have a scientific degree then you will need to complete a 1 year psychology conversion course as…

5 Quick Tips to Reduce Stress

Stress can be defined a psychological and physical strain or tension generated by physical, emotional, social, economic, or occupational circumstances, events or experiences that are difficult to manager or endure….

How cycling became my personal therapy

When first moving to London, over 6 years ago from a small sea side town in the county of Kent it was quite daunting to say the least. There are…

How to create a joyful morning routine, every morning

Nowadays everyone has busy lives, not just those working in the city. Whether you are going to university, taking the children off to school or working in an office, your…

How to work stress free with different styles of management

How many hours a week do you work? 37? 45+ ? How much of that time is spent with your manager? If you’re working in an office or close working…

Managing and Limiting Stress in the Workplace

Nowadays we are working longer hours but remain overloaded with worry, stress and even more work. People are getting less sleep which can lead to chronic sleep deprivation and potentially…