Attention

Attention

In this article we are going to explore the topic of attention by understanding the cognitive processes involved and the many theories surrounding this. Cognition is a complex and multi-faceted…

behavioural stress and anxiety

Understanding Anxiety and Stress from a Cognitive Perspective

In this article we are going to explore some of the cognitive definitions and processes involved in understanding anxiety and stress in the human body. Analysing why we’re programmed in…